Women Only: 3 natural ways to get rid of Vaginal odor

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A recent research carried out confirmed at least each woman will have to encounter feminine odor once or twice in their lifetime implicating the situation is actually common unlike what majority of women think.

The situation is encountered with a fishy or rusty smell down there which usually makes most women uncomfortable especially when it comes to intimate moments with their respective partners.

Top10Remedies lists down some of the three natural synergies you can adopt to get rid of feminine odor for good.

Yogurt

A good ingredient that can be used to treat vaginal odor is yogurt. Yogurt is rich in lactobacillus bacteria, which help fight candida infection (one of the most common causes of vaginal odor) and restore the normal vaginal pH level. Once the pH level is balanced, the vaginal odor will be gone.

Eat two cups of unsweetened, plain yogurt daily. You can also take probiotic supplements. Another option is to soak a tampon in plain yogurt and insert it into your body. Leave it in for a few hours, and rinse the area thoroughly after removing the tampon.

Garlic

Garlic is a natural antibiotic that can be great for dealing with vaginal infections as well as vaginal odor. The antifungal properties present in garlic will help fight a yeast infection and help your body get rid of bad bacteria.

Eat garlic in raw or cooked form on a daily basis. You can eat one or two raw garlic cloves on an empty stomach with a glass of warm water. You can also add garlic cloves or its paste to your dishes and salads.

Another option is to put a piece of garlic in the vagina for an hour or two. Do this daily or a few times a week until you get rid of the problem.

Citrus Fruits

Citrus foods can also help your body fight infections more effectively and prevent vaginal odor. Citrus foods are rich in vitamin C, an immune booster, and they can also help remove harmful toxins present in the body.